The SOLO Sauna uses Far Infrared light to safely warm your body from the inside out, heating your core temperature rather than just the skin’s surface. This promotes a deep sweat at lower, more comfortable temperatures (typically 110–140°F), allowing for longer, more effective sessions without overheating.
The pod is fully customizable, so you can lie down, relax, and let the heat do the healing.
Traditional saunas heat the air around you. The SOLO sauna uses infrared light to heat your body directly, creating a deeper, more effective sweat — without the stifling heat.
It’s like lying in a warm, comforting cocoon. You’ll sweat deeply but feel relaxed and calm, not overheated.
Sessions typically last 30–45 minutes. You can start with shorter sessions and build up as your body adjusts.
2–3 times per week is ideal for detox, pain relief, and skin health. Some clients do it daily during detox programs.
Hydrate well before and after your session. Avoid heavy meals beforehand. Afterward, towel off and cool down gradually. A cold shower post-session can boost circulation.
Most clients wear lightweight underwear or go nude with a towel. We provide everything you need for a comfortable and private experience.
Yes! It pairs beautifully with lymphatic drainage, body sculpting, facials, and even microneedling (to promote healing). It’s a great add-on to detox packages or wellness bundles.
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